Do you greatly fear being abandoned? In your relationships do you seem to do everything to keep your partner happy, but find yourself over-giving to… Read More »Abandonment Issues: 7 Ways To Overcome Abandonment
Relationships have an important role in our lives. We are social beings meant to connect. However, intimate connection isn’t always easy as we navigate what… Read More »The Monogamy-Polyamory Spectrum: What You Need To Know
Relationships are exciting and stir all the senses. They bring out experiences within us that are both comfortable and uncomfortable. And while we don’t need… Read More »How To Argue Right: 7 Ways Of Gracefully Arguing
Have you heard of The Gottman Method? If not, we’re going to uncover the reasons why you should become more familiar with it. More importantly,… Read More »The Gottman Method: Does It Work?
In this post, I explained how all experiences—good or bad—are found within. More specifically, I proposed the idea that the grandest feelings like love and… Read More »True Love Is…(7 Insights If You Have It)
In this article, I outlined the definition of healing. When we seek to heal with another it is accompanied by a sincere apology. However, I… Read More »Sincere Apology: What That Looks Like
Relationships should include trust, respect, autonomy, and companionship in a monogamous relationship. And we being the social media-driven society, have navigated this territory uncharted. Are… Read More »Social Media “Likes” In Relationships: Should I Be Upset?
I come from the Integrative Medicine field and study, as pioneered by Dr. Andrew Weil MD. My favorite key quote from the field is: “It’s… Read More »Prevention: The Key To Happier Relationships?
In my post about jealousy, I went in deep into when jealousy can be used appropriately and inappropriately. Insecurity—being called insecure—is a favorite descriptive term… Read More »Are You Really Insecure? 11 Insights On Why Maybe Not