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Is Your Kindness Being Mistaken For Weakness?
December 29, 2020
If I were to ask you the question, “Do relationships require kindness?” What would your immediate answer be? Most of you would respond yes. However, why is kindness often mistaken…
What Can Trans People Spiritually Teach Us?
December 26, 2020
Photograph: © Kataluna Enriquez & Alex Matt Photography In this post I shared about what having best friends who are Trans taught me. Surprisingly, I believe we can learn so…
9 Reasons You Don’t Want Your Ex Back
December 23, 2020
Breakups and the end of a relationship are difficult. Even more insidious is the feeling of wanting your ex back in your lonely & empty moments. We beg, plead, pray,…
Prevention: The Key To Happier Relationships?
December 22, 2020
I come from the Integrative Medicine field and study, as pioneered by Dr. Andrew Weil MD. My favorite key quote from the field is: “It’s easier and cheaper to prevent…
How Do I Find My Purpose? 11 Ways How
December 20, 2020
During the pandemic, we have faced ourselves in loneliness, fear, uncertainty, anxiety, and loss at all levels. Some have found their way into a spiraling depression. And yet, there are…
Be Accountable: 10 Reasons Why
December 18, 2020
I always recommend and strongly suggest being accountable. In fact, I recommend it frequently. You might wonder why: accountability is a powerful tool you should always have in your repertoire.…
Are You Really Insecure? 11 Insights On Why Maybe Not
December 16, 2020
In my post about jealousy, I went in deep into when jealousy can be used appropriately and inappropriately. Insecurity—being called insecure—is a favorite descriptive term used by someone who is…
Is Porn Ruining Your Relationship?
December 14, 2020
Sex is an important part of a healthy adult relationship. With the advent of Onlyfans, Pornhub, and other sites that average users can now become popular porn stars [adult entertainers],…
10 Ways To Use The Power Of Guilt
December 13, 2020
In this post, I highlighted “The Power Of Guilt” in point #6. Guilt is something we’ve all experienced to a degree or another. What some discover is how it challenges…
Dating A Player? 11 Tips On How To Survive
December 10, 2020
Are you dating a player? Players are a very special type of person to date. Special in the way that the highs are so overshadowed by the lows, that it…
11 Reasons To Be Aware Of Your Attention
December 9, 2020
Your attention is powerful and more valuable than you think. Marketers pay excessive money to capture your attention. Your phone is using your own dopamine system to garnish your attention…
11 Ways To Build Self-Love & Why You Need It
December 7, 2020
Love yourself. I’ve seen this expressed in every self-help; relationship triage blog, course, coach; and spiritual guru. But HOW does one love themselves? We are told to do this, but…