Have you ever loved before? Have you ever felt peace? Good. But more importantly, have you ever been sold the idea that with that specific person, place, or thing—you would…

When I was in the 7th grade, I was told by one of my close girlfriends about a book she read that stated, “Happiness is a choice, as much as suffering…

Conscious Breathing…what is it? And how is it different than normal breathing? You’re probably wondering how an article on breathing could be fascinating since we do it all the time.…

Are you honest? Do you consider yourself to be an honest person? Not just to others, but to yourself? When I used to date, I realized how many people are…

“Do you remember when we…?” I love being able to start a sentence—a question—like this with someone important to me. Because, how we spend our time is valuable. Memories bring…

Confident people are very attractive. We look at them, with glory, envy, respect, and much more. But what is confidence? And how can you grow it in your life? Today’s…

Courage. Life will ask you to be courageous, in times of uncertainty or extreme doubt, and especially when you feel scared to the bone. What is courage and what does…

To be happy. Happiness. Etched in many hearts and desires of you, those around you, those before you; and more than likely, those after you. It’s safe to say, most…

Vibes. You’ve seen the word plastered everywhere: online in memes, sweaters, coffee mugs, and especially in new-age paraphernalia. But what are vibes? And where do they come from? Furthermore, are…