Be Accountable: 10 Reasons Why
I always recommend and strongly suggest being accountable. In fact, I recommend it frequently. You might wonder why: accountability is a powerful tool you should… Read More »Be Accountable: 10 Reasons Why
Love
Are You Really Insecure? 11 Insights On Why Maybe Not
In my post about jealousy, I went in deep into when jealousy can be used appropriately and inappropriately. Insecurity—being called insecure—is a favorite descriptive term… Read More »Are You Really Insecure? 11 Insights On Why Maybe Not
11 Ways To Build Self-Love & Why You Need It
Love yourself. I’ve seen this expressed in every self-help; relationship triage blog, course, coach; and spiritual guru. But HOW does one love themselves? We are… Read More »11 Ways To Build Self-Love & Why You Need It
11 Ways To Build Resiliency In Your Life
Resiliency can be summed up with this one quote from the Buddha: “Pain is inevitable, suffering is optional.” It’s very hard to find someone who hasn’t endured… Read More »11 Ways To Build Resiliency In Your Life
Why You Need To Trust Yourself
Trust. I think it’s very easy to establish the necessity of trust between a friend or especially an intimate romantic partner. But I need to… Read More »Why You Need To Trust Yourself
Why You Should Be Aware Of Your Projections
Projections are powerful. They aren’t an obvious fact of life, but their role is monumental. What are projections? How do they affect relationships? More importantly,… Read More »Why You Should Be Aware Of Your Projections
How Forgiveness Heals & Frees You
Forgiveness is my favorite personal character decision I utilize constantly and consistently. I used to believe forgiveness meant condoning someone else’s bad behavior. And eventually,… Read More »How Forgiveness Heals & Frees You
Vibes. What are they? And do vibes matter?
Vibes. You’ve seen the word plastered everywhere: online in memes, sweaters, coffee mugs, and especially in new-age paraphernalia. But what are vibes? And where do… Read More »Vibes. What are they? And do vibes matter?