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We help people stop repeating costly relationship patterns by restoring self-direction & emotional coherence--strengthening self-trust so love no longer requires self-betrayal.

Coaching for individuals ready to stop repeating costly relationship patterns by restoring self-direction and emotional coherence.

Brand and marketing strategy for purpose-driven companies ready to express who they truly are — and build resonance instead of noise.

A creative ecosystem for underdogs and outliers who want to reclaim authorship in their work and create with integrity and impact.

Rebuild Your Story After Narcissistic Abuse in the San Francisco Bay Area

Every toxic relationship leaves behind a story one of survival, resilience, & the search for self. If you’ve endured the trauma of narcissistic abuse or found yourself lost in cycles of gaslighting, emotional manipulation, & self-doubt, you are not alone. At Liana Vibes, we believe your pain is not the end of your story but the beginning of a new chapter one rooted in healing, empowerment, & authentic connection.

As a life coach in the San Francisco Bay Area, I specialize in helping survivors of narcissistic & toxic relationships rediscover their self-worth, rewrite the narratives that have kept them stuck, and reconnect with their authentic selves. Through a trauma-informed, compassionate, & holistic approach, I guide you in transforming scars into sources of strength and clarity. This isn’t just about recovery it’s about reclaiming your voice, your power, and your peace.

The relationship you have with others, reflects the relationship you have with yourself.

Services

Coaching

Liana specializes in one-on-one coaching for life, relationships, & surviving toxic/antagonistic people. Trauma-informed & transformation focused.

Speaker

Elevate your next event by inspiring your attendees with empowerment. Liana has been a key speaker at colleges, large events, & corporate settings.inter

The Why

I personally know the devastation of narcissistic & toxic relationships because I’ve lived it. I’ve walked through the confusion, gaslighting, heartbreak, and the deep questioning of my own worth. After my divorce and painful breakups, I reached a point where I had to choose: remain trapped in the cycle of trauma, or transform it into a path of healing & empowerment. That journey was not easy.

That journey led me into the world of Integrative Medicine & the mind-body connection. Integrating my deep studies in those fields–heavily inspired by my mentor, Dr. Andrew Weil M.D., I discovered that emotional wounds don’t just live in our hearts they manifest in our bodies, in our nervous systems, in the way we move through life. Our emotional world manifests into the physical world: how we move, our posture, which changes how we experience reality. By learning to empower both the mind & the body together, I began to reconnect with my authentic self, rebuild my confidence, and step into the life I was meant to live.

My mission is to help you get there too.

At Liana Vibes, this is the foundation of my work: helping others transform their pain into power. Because when we heal ourselves, we don’t just change our own story we begin to heal our families, our communities, & the world around us. One healthy, authentic connection at a time. That connection starts with ourselves.

About me

THE ART OF LIVED EXPERIENCE, WELLNESS, & TRANSFORMATION

I grew up in the diverse & technology epicenter of the San Francisco Bay Area. My journey began at San Francisco State University, pursuing Health Education. I worked as an agency-represented fashion model on both the East and West Coast of the United States. The experience of bringing to life designs, walking for designers in fashion shows, I was curious of the alchemy of an idea into tangible reality.

Home has been all over the west coast of North America: San Francisco, CA; Los Angeles, CA; and Vancouver, British Columbia.

After managing a world-renowned entertainment venue in downtown San Francisco, I redirected my path & received certification under the University of Arizona’s Andrew Weil’s Center for Integrative Medicine, which focuses on the mind/body connection. I have had the privilege of speaking at major colleges including Santa Clara University, UCSF, and San Jose State University.

I have had the honor of working with high-profile Beauty Queen title-holders, singers on Spotify, models, and people of many diverse backgrounds.

My passion includes helping at-risk & marginalized communities find their empowerment: giving voice to the voiceless. Because I know what that feels like–figuring it all out on my own. Transforming pain and struggle, into meaning, purpose, & personal resiliency.

At more core, I believe that healing the individual helps heal the collective. Each time someone reclaims their voice, worth, and connection to self–the ripple effects touches families, communities, and society as a whole. My mission is to transform pain into power, one authentic connection at a time.

Life Coach in San Francisco Narcissistic Abuse

"If life is like a book, and you can't judge a book by its cover...you better have a d*mn good story to tell."

Skills You Can Trust

“I am lucky enough to have known Liana for more than 7 years. Her personal experiences in life made her empathic, compassionate and understanding of people with genuine care. Right from the moment you hear her voice and tone, you will get a sense of sincerity. She has a warm spirit, that allows you to put yourself in a safe environment free of judgment and to be able to express yourself freely. She has the ability to listen but also understand different perspectives of the story. She can make you think about thoughts that could have never crossed your mind. She’s the vibe.”

Kataluna Enriquez

Miss Nevada 2021

Featured Posts

Liana Vibes

Emotional Attunement: The Missing Piece in Toxic Relationships

June 27, 2025

What Is Empathy — and Why It’s Crucial for Healthy Relationships

June 27, 2025
LianaVibes

Why Narcissists Need an Audience: Understanding Narcissistic Traits and the Craving for Emotional Validation

June 27, 2025