___
Previous
Next
My Marriage Didn’t Complete Me, My Divorce Did: 8 Dangers of Marrying a Narcissist
Marrying a Narcissist is the most dangerous thing you can do for your long term health. I wish I knew, what I know now. In early 2020 I would meet…
Adverse Childhood Experiences: 5 Ways High ACEs Affect You
Adverse Childhood Experiences. ACEs. I remember coming across this in my Freshman college elective class. It was only during the initial introductory class that my professor began writing on the…
What is Triangulation? 6 Reasons You Might Be Triangulated
I’m going to let you in on a life pro tip: Triangulation is something you should familiarize yourself with. Once reserved for those learning about or healing from narcissistic abuse,…
Healing Is Power: 5 Reasons Why
The last update ever on this website was back in April 2021. There are many reasons to this hiatus. I needed to heal. Healing was more important than ever in…
Abandonment Issues: 7 Ways To Overcome Abandonment
Do you greatly fear being abandoned? In your relationships do you seem to do everything to keep your partner happy, but find yourself over-giving to a point of frustration? Abandonment…
The Monogamy-Polyamory Spectrum: What You Need To Know
Relationships have an important role in our lives. We are social beings meant to connect. However, intimate connection isn’t always easy as we navigate what it means to build &…
How To Argue Right: 7 Ways Of Gracefully Arguing
Relationships are exciting and stir all the senses. They bring out experiences within us that are both comfortable and uncomfortable. And while we don’t need to prepare for the best…
The Gottman Method: Does It Work?
Have you heard of The Gottman Method? If not, we’re going to uncover the reasons why you should become more familiar with it. More importantly, if it works. Relationships are…
Loneliness Is Unhealthy…And How To Fix It
In 2020, the world had gone through immense change. Not only was the world ravaged by COVID-19, but our social interactions and dynamics changed too. Loneliness is unhealthy–and became the…
True Love Is…(7 Insights If You Have It)
In this post, I explained how all experiences—good or bad—are found within. More specifically, I proposed the idea that the grandest feelings like love and happiness are contained within…and that…
Self-Discipline Gets You What You Want: 7 Ways How
When I was younger taking Taekwondo with my cousins after school, I would go to win trophies at competitions. However, I didn’t like fighting or “sparring”. In this class, there…
Top 7 Tips To Overcome Death Of A Loved One
Death is the process that balances life. Last year, I lost my Grandfather who was a major close figure in my life. Losing him during the 2020 pandemic only highlighted…
#LIANAVIBES
